Sitting down to write of pancakes, my mind drifts back to childhood on Saturday mornings. My Dad had John Denver turned up loud, “When the sun’s comin’up I got cakes on the griddle, Life ain’t nothin’ but a funny, funny riddle, Thank God I’m a country boy.” Though I didn’t live in the country, nor …
Black Bean Salad
This must be one of my most original “recipes”. I came up with the inspiration 5 years ago…not sure how or why, but I’m glad I did! In order to share this recipe with you, I literally had to measure the pasta, and beans and note the quantity of vegetables I used…not only for the salad …
Gracine’s Salad Dressing
After the holiday indulgences, many resolve to make fresher, healthier eating choices. Salads can be a great option for eating a rainbow array of fresh vegetables. Unfortunately, what goes on top of the salad, the dressing, can often undo those “healthy” endeavors. Bottled salad dressings and dry envelope packets for dressings, while simple, and perhaps …
Rainbow Stir-Fry
Along with onions and mushrooms, our usual stir fry contains all green vegetables. Celery and cabbage are must haves; while asparagus, broccoli, green beans and bell peppers make an appearance by their availability. Scrolling through Facebook one evening changed all that when one of our clients, Dr. Troy from Washington, posted, “My dinner tonight.” Pictured, was …
Preparing Grapefruit… the Simple Way
A Recipe for Grapefruit… not a recipe for baking, broiling, roasting or poaching…but our favorite preparation for eating this delicious fruit. Sweet and juicy; that’s what it is! You know it’s got to be good since all eight of our kids never knew a time when they didn’t like it. High in vitamins C, A, …
Whole Wheat Waffles
Whole Wheat Waffles have been a special weekend breakfast treat ever since our oldest child could make his request for ‘wappos’. Tradition has it that waffles originated when a knight dressed in full armor sat down on a pancake. At our house we’re always careful to take off our armor before sitting on pancakes, so …
Rice Pilaf
You might remember from a previous post that one of our favorite summertime meals features Teriyaki Chicken…a great marinate-all-day-grill-it-up-quick type of dinner. Now, what side dish better accompanies this Teriyaki Chicken than Rice Pilaf? There must be hundreds of variations for Rice Pilaf, today I’m sharing my version. Even one of my sons who doesn’t …
Guacamole
Who else like avocados? In a sandwich, on a salad or perhaps the most popular way to prepare them, in guacamole, avocados are healthy and delicious. Our family’s favorite way to eat avocados is in guacamole and with chips, of course. What a great combo! Guacamole and chips go together like peanut Butter and Jelly, …
Sauteed Cabbage
The origin of McFie is Scottish…not Irish. Nevertheless, I’ll be fixing the traditional “Boiled” Dinner of Corned Beef, Potatoes and Cabbage on St. Patty’s Day. Or rather, I’ll be doing something similar because instead of boiling the corned beef, I’ll be roasting it. Not sure yet if I’ll steam red potatoes or go ahead and …
Homemade Granola
For busy mornings, one of our favorite go-to breakfast foods is homemade granola. It’s easy to make ahead and gives us a nutritious start. Since you’re probably not interested in making enough for two meals for 10, this recipe is half of what I make. This is one of those easy and very flexible recipes. …
Pasta Salad
Our family’s favorite pick for a picnic is Pasta Salad. Hands down! And let me tell you, it’s not a salad reserved for picnics. Oh no. If ever I’m in a quandary about what to make for dinner…at least one person is likely to pipe up with “Pasta Salad”. It’s a summertime favorite because, so far, …
Teriyaki Chicken
It’s that time of year again when Americans turn to the grill. It doesn’t matter what’s on the grill….steaks, chicken, fish or summertime veggie medleys, there is excitement around the grill. And the McFie Family is no different. Seven years ago the kids bought dad a new grill for Father’s Day. They used the principles …