Rainbow Stir-Fry

Along with onions and mushrooms, our usual stir fry contains all green vegetables. Celery and cabbage are must haves; while asparagus, broccoli, green beans and bell peppers make an appearance by their availability. Scrolling through Facebook one evening changed all that when one of our clients, Dr. Troy from Washington, posted, “My dinner tonight.” Pictured, was …

Guacamole

Who else like avocados? In a sandwich, on a salad or perhaps the most popular way to prepare them, in guacamole, avocados are healthy and delicious. Our family’s favorite way to eat avocados is in guacamole and with chips, of course. What a great combo! Guacamole and chips go together like peanut Butter and Jelly, …